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Apple

Take care not to pick apples that are too soft. Apples should be crisp and firm. Storing your apples loosely in a refrigerator will increase their shelf life.

There are thousands of types of apples in america alone, choosing a better quality apple means you know what you're getting.

The most popular are Delicious (which is easy to digest), Golden Delicious, MacIntosh, Pippin, Granny Smith and Rome Beauties.

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