Cranberry-Banana Flip recipe

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1/2 cup chilled sliced bananas
3/4 cup vanilla nonfat yoghurt (frozen)
3/4 cup chilled cranberry juice
1/2 cup skim milk

Combine all ingredients in container of an electric blender; cover and process until smooth. Serve immediately.

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Nutritional Information

(per 20 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

732
3065
15.2 g
145 g
18.6 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

12.5 g
88.5 g
52 mg
136 mg
0 g

...about this nutritional information

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