Banana Strawberry Smoothie recipe

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A healthy smoothie recipe - choose fat free ingredients where possible. You can add protein whey and some flax seed for even more goodness!

1/2 cup milk
1/2 cupplain yoghurt
1/2 frozen, peeled and chopped banana
1 tsp honey
1/2 cup strawberries

In a blender, blend the milk, yogurt, banana, honey, and strawberries until smooth.




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Thanks!

posted by Jen @ 09:09AM, 2/01/08

I just made this and it is perfect!!! Instead of the 1/2 cup milk, I used 1/4 cup milk and 1/4 cup orange juice.

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For information on creating mixed drink recipes, bartending information, and measurements for alcoholic drinks, visit our Bartender Guide.


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