Chocolate Covered Blueberry Smoothie recipe

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1 cup skim milk
1 cup frozen blueberries
1 oz instant hot chocolate mix
1 tbsp chocolate syrup

Pour the milk, blueberries, hot cocoa mix, and chocolate syrup into the container of a blender. Blend to desired consistency, and pour into a tall glass.



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Nutritional Information

(per 17.5 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

314
1317
16.7 g
26.3 g
15.1 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.9 g
11.1 g
63 mg
123 mg
0 g



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