Punches

Captain Morgan's Fruit Salad recipe

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1 oz Captain Morgan® coconut rum
1 oz Captain Morgan® Parrot Bay mango rum
4 oz Gatorade® Fierce Melon energy drink

Pour the types of Captain's Rum in a shot glass for measuring and then pour into a cup. Then fill the rest of the cup up with Melon Gatorade. Add a lime if you like and then mix the drink with a straw and enjoy. More for social drinking because it will take two or three before you start feeling good!





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Nutritional Information

(per 6 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

168
706
0 g
17.7 g
0.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0 g
-
0 mg
104 mg
-
...about this nutritional information

For information on creating mixed drink recipes, bartending information, and measurements for alcoholic drinks, visit our Bartender Guide.


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1. Captain Morgan's a Limey!
2. Captain Morgan's Steamy Applecolada Dream
3. Fruit Salad
4. Fruit Salad #2
5. Fruit Salad Daiquiri
6. Fruit Salad Slammer


also see...

1. Canadian Salad
2. Captain Courageous
3. Captain OJ
4. Captain on Acid
5. Captain Ron
6. Fruit Basket
7. Fruit Booty
8. Fruit Chew
9. Fruit Cocktail #2
10. Fruit Daydream
11. Fruit Lush
12. Fruit Pastille
13. Fruit Tingle #2
14. Passion Fruit Mojito


and the following drinks, with similar ingredients...

1. Fruit Salad #2


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