Sugar-Free Cardamom mango Smoothie recipe

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2 peeled, ripe mango pitted and diced
1 cupfat-free plain yoghurt
8 ice cubes
2/3 cupnonfat milk
1/4 tspground cardamom (optional)
1/2 cup Sucralose

Place mango, yogurt, ice, and milk into a blender. Sprinkle in cardamom and sweetener to taste. Puree until smooth, frothy, and creamy.





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For information on creating mixed drink recipes, bartending information, and measurements for alcoholic drinks, visit our Bartender Guide.


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1. Honey Mango Smoothie
2. Mango Lime Smoothie
3. Mango Lime Smoothie
4. Mango Orange Smoothie
5. Mango Pineapple Smoothie
6. Mango Pineapple Smoothie


also see...

1. Banana Grape Smoothie
2. Batida Mango
3. Brazilian Mango
4. Champagne & Mango
5. Mango Cocktail
6. Mango Daiquiri
7. Mango Margarita
8. Mango Margarita #2
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10. Mango Mosa
11. Mango Sunrise
12. Parrot Bay Mango Madras
13. South African Smoothie
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and the following drinks, with similar ingredients...

1. Almond Milk Cooler
2. Blender Frosties
3. Mango Lassi II


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