Chocolate Instant Breakfast recipe

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1 cupskim milk
1 egg
1/2 small banana
2 tsp chocolate sauce (recipe in directions)
1/2 tsp vanilla

-----CHOCOLATE SAUCE-----
2.00 ts Cornstarch
0.50 c Cocoa
2.00 c -Cold water
8.00 ts Artificial sweetener granul.
2.00 ts Vanilla

CHOCOLATE SAUCE Combine cornstarch and cocoa. Whisk into cold water in a saucepan until there are no dry bits. Cook, stirring frequently, until mixture comes to a boil. Stir 1 minute until mixture thickens. Remove from heat, stir in sweetener (aspartame is OK) and vanilla and allow to cool. Store in clean jar in refrigerator up to 6 weeks. Makes 12 servings, about 2 1/4 cups. 3 tb serving 12 calories, 2 grams carbohydrate, 1 gram protein, 1++ extra choice (free exchange). MOCHA SAUCE Substitute 2 cups strong coffee for water. INSTANT BREAKFAST Combine milk, egg, banana, sauce and vanilla in a blender. Blend at high speed 1 min or until frothy.





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1. Orange Chocolate Breakfast Drink


also see...

1. Almond Hot Chocolate
2. Butter Chocolate Bliss
3. Chocolate Beverage
4. Chocolate Cake Shooter
5. Chocolate Cake Shot
6. Chocolate Corvette
7. Chocolate Covered Cherry Shot
8. Chocolate Heaven
9. Chocolate Mint Rum
10. Chocolate Pirate
11. Chocolate Punch
12. Chocolate Ravage
13. Chocolate to Die For
14. Death by Chocolate
15. Godiva Chocolate Covered Banana
16. Hitler's Chocolate Cake
17. Instant Apple Pie
18. Oatmeal Cookie and Hot Chocolate
19. Ultimate Chocolate Martini


and the following drinks, with similar ingredients...

1. Banana Breakfast Drink
2. Banana Tea Blend
3. Buttermilk Fruit Shake
4. Chocolate Drink
5. Chocolate-Cherry-Banana Breakfast Smoothie
6. Kanaan
7. Monkey Cum
8. Rose and Thistle
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